Where High Performing Women Flourish.
You’ve gotten this far off of your raw talent, your unique strengths and a good amount of grit. But you are at a point where you know to go further, faster…you’re going to need a little help. Perhaps you’ve recently taken on more responsibility both professionally and personally and the thought of leading your new team while raising your budding toddler is increasing your anxiety by the minute.
You have probably read all of the time management books, consumed an endless amount of podcasts about creating habits and talked your therapist’s ear off about your many failed attempts to do it all.
You’re exhausted from trying to be the player and the coach.
All you really want to do is spend your days focusing on the things that you do best and the people you value most. You are ready to finally just be the star player you are because you have partner with an amazing coach who you trust to guide you to exactly where you deserve to be.
High Performance coaching for
ambitious women
Lifecrafting
In order for you to reach your next level of performance, it is essential that you master how to excel across multiple domains of your life. Working around the clock while your personal relationships suffer or pouring so much energy into your family that you can no longer remember the last time you took a “me day” are not going to cut it.
It’s not sustainable.
And 20 years from now you will wish you had allowed yourself to flourish in every area of your life.
Decades of research have found that the most fulfilled people pay an adequate amount of attention to six key areas:
Increasing Positive Emotion
Inducing regular states FLOW
Maintaining Flourishing Relationships
Identifying their Meaning and Purpose while aligning their priorities accordingly
Reaching a certain level of Achievement and success
Prioritizing their Vitality through physical and mental wellbeing
Crafting a life that feels right
Like many of you, I did all the things they told me I should do to live a fulfilling life. Get an education, get a career that will make ya mama proud, climb the ladder, find a husband, have some chirren, raise them in a nice home and get them a good education so they can repeat the same thing.
We all know the real version of that story lives in between the lines in that grey area. It looks like…the rat race, the burnout, the social comparison, the unattainable standards for working women and the overwhelm that never seems to end. And the perfectionist in all of us to prove to the world, we can do it all and have it all. So even when we reach our breaking points, we keep going because it’s the only way we know how to live.
So I found myself constantly asking, “where in that story do I get to show up for myself? When do I get to slow down to catch my breath? When will someone help me figure this shit out? Because this going, going, going…is ALOT.”
I found my help in 30+ of personal development books, self-help conferences, therapy and every thing in between.
I found my transformation in coaching.
I’ve done the work. Better yet I’m doing the work. And I’m excited to do the work with you.
what does it look like to do the work?
Lifecrafting is 12-Mont=\
Meet Your Coach.
Alena| Personal Hype girl, book addict, anti-hustle culture
High Performance Life Coach
Alena Conley received her personal development coaching certification from The CAPP Institute. She earned her certificate as a Positive Psychology Practitioner from The Flourishing Center in NYC. Alena is a proud alum of Florida A&M University where she earned a Masters in Business Administration. Alena has over 13 years of business experience and 8 years experience working specifically in the area of Coaching and Talent & Development. Her experience working as a small business consultant in the area of sales and marketing gives her a unique perspective when working with CEOs, organizations and aspiring entrepreneurs.
It’s time to stop building our lives around our jobs and instead crafting our careers and businesses based on the life we desire to live.