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Flourish in every season of life, even the crazy ones.

Helping ambitious women who are stuck in their personal or professional lives rediscover how to Flourish, right now.

Our client Transformations include

  • Getting unstuck and starting dream businesses

  • Taking careers to the next level by increasing performance and enhancing relationships

  • Increased productivity and life satisfaction while decreasing overwhelm

  • Becoming more present in homelife, marriages and parenting

  • Rediscovering talents and strengths while increasing overall self-awareness

  • Enhancing emotional intelligence, mindfulness and compassion

  • Finding authentic purpose and meaning to live happier lives

 
 
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A positive psychology coaching practice

The Reminder Remedy Company

TRR is a positive psychology based personal and professional development company that offers customized coaching solutions for impact-driven women and organizations. Our three-part process identifies your values and strengths, creates an action-oriented strategy and provides a sustainable arsenal of tools to maintain results.

It’s time to flourish where you are. Stop waiting until your life or company is perfectly aligned and you’ve achieved the “balance” you’ve been chasing for a decade to find freedom, fulfillment and success.

 

what is positive psychology?

“Permission to be Human”

There is a science to becoming happier.

Positive psychology is a rapidly growing scientific and professional movement that is committed to helping individuals, organizations and communities uncover and utilize the tools needed to achieve a better life.

  • Traditional psychology, primarily focuses on treating and curing mental illness and is highly focused on what’s wrong

  • Positive psychology offers a paradigm shift to “what’s right” about people and uses these strengths to create more well-being, happiness and life satisfaction which research shows to be predictive of life and organizational success

  • Positive psychology offers the skills and tools that are not traditionally taught in schools

  • It is the science of human flourishing

    Source - The Flourishing Center

 
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create a flourishing life.

Move Beyond Happiness

The Reminder Remedy Company was created with one mission in mind - help women create more flourishing lives.

What does it mean to “flourish”?

In Positive Psychology, Flourishing moves beyond the confines of simple happiness or well-being; it offers a more holistic perspective on what it means to cultivate “the good life”.

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everything you need is everything you got.

The Power of Self-Discovery

What if I told you that you are already fully equipped to achieve your wildest dreams right now? That you have exactly what you need to be fulfilled and start making your impact today? But your awareness of SELF is what’s been holding you back.

Imagine getting out of bed every morning knowing exactly what you were meant to do in this life. Starting each day confident because you are aware of your unique strengths and how to align them with your personal, professional and relationship goals. Not only are you aware, you have learned how to take that awareness and turn it into action. Creating a lifestyle that goes beyond success and levels up landing impact and legacy.

You can have that. Right now.

That journey starts with the power of self-discovery. Fully understanding what brings you a sense of fulfillment does not just happen, it requires a unique set of skills. Skills that are developed through tools and with ongoing usage. Having a toolbox of life skills has frankly become essential and non-negotiable for creating a lasting sense of well-being because the reality is, change is never ending.

Seasons change and life requires a different version of us year to year and in today’s climate sometimes even week to week. Being able to rely on sustainable tools that build resilience while allowing us to effectively adapt to this change is invaluable.

These are the skills that are developed when working with The Reminder Remedy Company.

Get out of the vicious cycle of feeling stuck, get your purpose and visions for your life out of your head, move beyond the past and stop obsessing over the future. Fall in love with the present version of you.

Cultivating an authentically aligned life is always in season and that season is now.

 

Leverage what you think, how you feel and what you do.

A Three-Step Process for Lasting Results

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Model Adopted from The Flourishing Center

 

Meet your guide

Hey, I’m Alena!

My superpowers are vulnerability and authenticity. A decade ago I had no clue that these two values or what some may refer to as my signature strengths, would allow me to discover how to uniquely align my life in a way that would give me a platform to make an impact on others.

So much of our lives is spent trying to “fix” ourselves, investing in and learning the skills that we seem to be lacking so we can add more value to our lives and others. It’s no surprise that self-help books are a billion dollar industry. For years these books, tools and gurus became my addiction. Chasing the next best life hack.

Until I realized that I was the ultimate hacker and had the cheat codes for the best version of Alena.

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 What they are saying

Start building your toolbox

Become Happier and More Productive with these 3 Positive Psychology Tools

Rather than pursuing happiness and well-being as if they were objects to chase or discover, we can cultivate them right now by engaging in intentional activities that affect our thoughts and behaviors. We call these tools Positive Psychology Interventions (PPI). The Reminder Remedy Company is your go-to resource for the most engaging and effective tools for creating a Flourishing life, get started with some of our favorite exercises today!

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